History of Purple Carrots
The humble purple carrot is among the first cultivated carrots and dates back to 2000 BC. Its common orange relation- bred by the Dutch in honour of their national colour- is relatively modern by contrast.
The deep purple colour that gives the carrots their striking appearance has nutritional benefits as well, indicating the presence of anthocyanin antioxidants.
Thursday, September 9, 2010
Organic Black Rice now on the Superfoods List
We all know the health benefits of eating brown rice but new research suggests that the exotic black rice may be healthier still, and it’s all because of the distinctive inky pigmentation in the bran.
Black Rice Super Nutrients
Like all wholegrain rice black rice is high in fibre and vitamin E, low in sugar and contains several important amino acids. On top of that its colour indicates an
Black Rice Super Nutrients
Like all wholegrain rice black rice is high in fibre and vitamin E, low in sugar and contains several important amino acids. On top of that its colour indicates an
Wednesday, September 8, 2010
Sydney Organic Expo and Green Show
The Organic Expo & Green Show is celebrating it's 6th year in Sydney, and Wholefoods House will be there! This is the premier certified organic food and green lifestyle destination in the Oceania Pacific region. Green families looking for a great day out will love this (children under 12 are admitted free).
Here are some highlights from last year in Melbourne. One of our regulars, Kylie
Here are some highlights from last year in Melbourne. One of our regulars, Kylie
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